Imaginal Journal
Imagination is Medicine
Call Me by My True Names by Thich Nhat Hanh
Do not say that I'll depart tomorrow
because even today I still arrive.
Look deeply: I arrive in every second
to be a bud on a spring branch,
to be a tiny bird, with wings still fragile,
learning to sing in my new nest,
to be a caterpillar in the heart of a flower,
to be a jewel hiding itself in a stone.
I still arrive, in order to laugh and to cry,
in order to fear and to hope.
The rhythm of my heart is the birth and
death of all that are alive.
I am the mayfly metamorphosing on the surface of the river,
and I am the bird which, when spring comes, arrives in time
to eat the mayfly.
I am the frog swimming happily in the clear pond,
and I am also the grass-snake who, approaching in silence,
feeds itself on the frog.
I am the child in Uganda, all skin and bones,
my legs as thin as bamboo sticks,
and I am the arms merchant, selling deadly weapons to
Uganda.
I am the twelve-year-old girl, refugee on a small boat,
who throws herself into the ocean after being raped by a sea
pirate,
and I am the pirate, my heart not yet capable of seeing and
loving.
I am a member of the politburo, with plenty of power in my
hands,
and I am the man who has to pay his "debt of blood" to, my
people,
dying slowly in a forced labor camp.
My joy is like spring, so warm it makes flowers bloom in all
walks of life.
My pain if like a river of tears, so full it fills the four oceans.
Please call me by my true names,
so I can hear all my cries and laughs at once,
so I can see that my joy and pain are one.
Please call me by my true names,
so I can wake up,
and so the door of my heart can be left open,
the door of compassion.
- Thich Nhat Hanh
Trickster Always Breaks In
“Almost all non-literate mythology has a trickster-hero of some kind. … And there’s a very special property in the trickster: he always breaks in, just as the unconscious does, to trip up the rational situation. He’s both a fool and someone who’s beyond the system. And the trickster represents all those possibilities of life that your mind hasn’t decided it wants to deal with. The mind structures a lifestyle, and the fool or trickster represents another whole range of possibilities. He doesn’t respect the values that you’ve set up for yourself, and smashes them.”
The Dance of Reality by Alejandro Jodorowsky
Profoundly moved by this film and filmmaker for his extraordinary autobiographical depiction and the redemptive nature of true soulwork.
At Home in the World
“I’m now nearly 79. At 16 I took responsibility for Tibet and lost my freedom. At 24 I lost my country and became a refugee. I’ve met difficulties, but as the saying goes: ‘Wherever you’re happy, you can call home, and whoever is kind to you is like your parents.’ I’ve been happy and at home in the world at large. Living a meaningful life isn’t just a matter of money; it’s about dedicating your life to helping others. ”
Metaphor Metamorphosis
A most magical experience to have this gift of caterpillars transform and be released as beautiful butterflies.
“In Hopi lore, the butterfly is the symbol of man’s spiritual transformation.
‘At the level of existence, when it crawls on Mother Earth in the form of a caterpillar, it only sees what is right in front of it,’ Grandmother Mona explains.
“‘There comes a time in the development when it puts itself into a little cocoon and enters the darkness. In this darkness, it completely breaks down. During that time a great change takes place…”
“‘Finally it emerges into this world, into this life as a beautiful creature,’ Grandmother Mona says. ‘Yet it doesn’t immediately fly away. It sits there as if to be making a connection again with the elements of life: the water, the air, the fire, the earth. Then there is a moment when its wings start fluttering, developing movement, developing strength within itself using these elements of life.
‘When the moment comes and the butterfly takes flight, it suddenly sees the world from a completely different point of view, a view of vaster beauty and a much, much wider worldview. This is what I was told about being a butterfly.’
“…Grandmother Mona believes the Hopi legend of the butterfly can see us through these turbulent times of darkness and confusion by revealing to us our path of transformation.
“These times can actually be viewed as necessary to enable humanity as a whole to transform into a comprehension of the truth of our oneness with each other and with all of Creation.
“Only by going into darkness and breaking down our old ways can we move from the myopic view of the caterpillar to the greatly expanded view of the butterfly~ a necessary view if we are to save the beauty and resources of our planet for the next seven generations to come.
“Then we will have emerged out of the darkness of ignorance into the beauty of the butterfly to see the wonder, hope, compassion, faith, and charity so essential for our survival.”
~Grandmother Mona Polacca from Carol Schaefer’s book Grandmothers Counsel the World: Women Elders Offer Their Vision for Our Planet

